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@itohanegbon

June 19, 2018

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Thank you Jed and Mum @itohanegbon for coming to the #kitchen studio today

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POST-NATAL PEPPERSOUP

This is one tradition women from my home town do not joke with. The hot # omugwo peppersoup. It is prepared with every ingredient # dry and is taken with the believe that it helps the # newmum heal fast from the inside.

Foodaholic of the week

Eggy Isibor from Los Angeles, California. Preparing Shrimps and Fish Chow mein . ***** Recipe for Shrimp & Fish Chow Mein ***** Brief Background: Chow mein is one of the traditional meals from ancient Chinese cuisine. It is stir-fried noodles, the name being an English language corruption of the Taishanese 'chāu-mèing.' The dish is popular throughout the Chinese diaspora and appears on the menu of Chinese restaurants. In recent years, it has become very popular in the United States and Britain. In American Chinese cuisine, it is a stir-fried dish consisting of noodles, meat (chicken, pork, beef or shrimp can be used), onions and celery. It is often served as a specific dish at westernized Chinese restaurants.

LET'S MAKE 2 BAGS OF PARTY JOLLOF RICE #jollofrice #ghanajollofrice #nig...

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