Recipe: CRABBY EFO RIRO SOUP

INGREDIENTS

Vegetable (Shoko Leaves or Spinach)
Red Oil
Beef
Shaki
Stockfish
Dry fish
Crabs
Kpomo
Shrimps
Pepper (scotch Bonnet)
Onions
Tomatoes
Locust Beans (Iru)









PREPARATION:

Wash, season and boil Beef and Shaki till soft. Add stockfish and Cleaned Crabs to the broth and cook broth till almost dry
Wash and slice vegetables, Boil a pot of water and blanch (watch video for blanching method). Blend tomatoes, Peppers and Onion. Put 2 table spoon of Palm/red oil into pot and heat (don’t bleach). Add salt then pour blended ingredients, fry to eliminate sour taste, add kpomo, shrimps, dryfish and washed iru.


Add Blanched leaves, turn and pour in the meat ingredients. Season to taste, allow tocook for another 2 mins and this Vegetable master piece is ready….. Don’t forget to download with correct step down swallow, Good luck Read More



Comments

  1. tanks geena for d efo riro, ur too much

    ReplyDelete
  2. this ur food ehn... there is God ooo, All this people u are feeding , There is God ooo

    ReplyDelete
  3. geena welldone but must the leaf be blanched?

    ReplyDelete
  4. Precious Thomas9 May 2014 at 23:40

    Geena, thank you for efo riro, keep up the good work

    ReplyDelete
  5. Thanks a lot, pls how do i clean my crab.

    ReplyDelete

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