Foodaholic of the week






Anwirin Kofo-Quadri(Mrs) from Lagos Preparing: Okro and vegetable soup

Ingredients and preparation


Beef,snails,stock fish,black fish,fresh pepper,onions,okro,pumpkin leaves,agbolor,crayfish,seasoning cubes,salt and palm oil.

Preparation

1) wash meat into pot, add salt and seasoning cubes, half ball of onion 2) also wash the stock fish with hot water and add to the meat 3)set on fire and allow to cook for 20mins. 4)add more water to the broth and put the snails,allow to cook for 3mins before adding the washed black fish. 5)pour already blended fresh pepper with onions and crayfish into the boiling pot,allow to cook for another 3 minutes.6) check for salt,then put a little quantity of blended agbolor to increase thickness.7) let soup cook for 3 minutes and then add chopped okro and pumpkin leaves into the pot,mix it well and immediately put of fire,so the okro retains its green colour.

Comments

  1. Thanks So much Anwiri, Nice, Nice, Nice! mmmuaaahhh

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  2. Nice work Geena,this is anoda level......thunbs up.

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  3. Yummy yummy, nice one anwi my friend

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  4. This looks great and will definitely taste great.nice job Chef Anwirin ;-)

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  5. Great. Keep it up Anwirin my pride

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  6. Looks so yummy!! Definitely a bud pleaser! Keep it up Anwi.

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  7. lovely soup my dear. I enjoyed soup. You are always the best cook

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  8. If I come and you say e don finish... meeeehn I go cause gobe!
    Driving down now o!

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  9. Hmmmmm... coming to have a taste soon. Nice one.

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  10. Wow dear..nice one. Coming over vit vite .

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  11. Well put together dear.....chef anwi

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  12. Wats agbolor? Wash meat into pot? Na bucket I for wash am before?

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    Replies
    1. Anonymous.... We no dey do like that for here o..... Na bucket you dey use cook? (Boarding House things) lol... Agbolor is the way Deltan's pronounce Ogbono (Bush Mango seeds)

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  13. Wats agbolor? Wash meat into pot? Na bucket I for wash am before?

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  14. Nice one but u skipped d palm oil oo

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  15. This very nice but you skipped to tell us when to add palm oil thank you

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  16. What are we cooking tomorrow Geena the great cook

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